Innovative Personal Fitness


rehabilitation personal training

  • Rehabilitation personal training is a dynamic rehabilitation service delivered by our Physiotherapist in 60 minute appointments.
  • These appointments are designed for individuals who have rehabilitation needs for acute and chronic injuries and are progressing beyond base physiotherapy treatments, but now need rehabilitation fitness exercise.
  • It is the bridge between physiotherapy and fitness training that is safe and progressive with the goal to graduate the client from rehabilitation work to fitness training.
  • Appointments are performed in our private fitness studio.

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