personal training

• Innovative Personal Fitness offers a truly unique, by-appointment-only personal training experience in a private studio setting preserving the appropriate level of intimacy and comfort.
• Our team approach ensures our dedicated team of highly skilled fitness professionals interact closely with each other, and now has direct access to seamless communication through our interactive client computer profiles with all other health staff, providing a one-on-one approach but resource the knowledge of our entire team.
• Your program is developed specific to your needs and will deliver custom health results: body sculpting, weight loss, muscle building, active rehabilitation, sport specific training or any other scope of health and fitness.
• We can deliver flexible scheduling through our team concept ( you can in short notice change appointments from AM to PM ) and the studio is open from 6am-8pm Monday to Fridays and 7am-2pm Saturdays.
• All sessions are booked for 60 minutes and there are no membership fees.