Innovative Personal Health

heavenly head & scalp massage: ayurvedic shirodhara

  • Shirodhara massage helps in alleviating many problems like sinusitis, migraine, headaches, insomnia and stress.
  • Shirodhara can purify, nourish and strengthen your body on a deep cellular level. It works to enhance circulation, relieve tensions and promote detoxification.
  • Shirodhara, an element of Ayurvedic medicine, has been used for 5,000 years in India. The word Shirodhara breaks down into two ideas: "shiro" meaning head and "dhara" which means flow. Together they form a concept that aims to bring physical and emotional balance by rejuvenating the spirit and preserving health.
  • This is achieved through a relaxing technique in which medicated organic Shirodhara oil is poured on the four head "third eye" and then the head and scalp are massaged.
  • Treatments are provided in a relaxing massage room in our health centre and are 30 minutes in length

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